The title says it all. Most of us who are hungry, mood swings, trouble sleeping, cramps, allergies, pains, addictions and more are all possible byproducts of dehydration. Especially at the cellular level. When we connect these dots, and start choosing to drink more water, the right kind of water for our cells and overall well being, when we begin to see noticeable shifts in life. This book breaks it all down, and how water is used in many ways in the body.
Your Not sick, your thirsty
